Eight big things I want to do this year
This year’s theme builds on last year’s theme: focusing less on bucket lists and more on building healthy, strong habits.
Continue reading 2021 GoalsTag: books
2020 Recap
My annual review for 2020 is broken down into three sections:
1. Year in Review
2. Three Themes
3. Goals Results
Happy New Year.
Continue reading 2020 RecapThe Biggest Bluff
Notes and excerpts from the book, The Biggest Bluff: How I Learned to Pay Attention, Master Myself, and Win, by Maria Konnikova
This book opened my eyes to the interesting connections between poker and psychology, human behavior and strategic learning. My big takeaway is that learning poker can be a great way to learn about yourself.
Continue reading The Biggest BluffBreath
Notes and excerpts from the book, Breath by James Nestor
I highly, highly, highly, very, very, really, really, highly recommend the new book, Breath: The New Science of a Lost Art, by James Nestor.
I finished it earlier this week and it’s the first new book I’ve read this year — new in the sense that it was just released a couple months ago.
It’s one of those jaw-dropping, underlining nearly every page, change-your-life kind of books.
Continue reading BreathWaking the tiger
Reflections on racism, free speech, front running, guilt, innocence, hypocrisy, healing trauma, our responses to recent events, and other aspects of these unprecedented times
This article is my way of thinking through, slowing down, digging into the nuance, and voicing my opinions on some of the big issues we’re working through these days.
Continue reading Waking the tiger